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  • Upcoming Events

    July 26th Sound bath in Yonkers, NY

Cacao & Sound Bath Experience

Experience cacao in its 100% pure form as a traditional plant medicine and spiritual plant ally, followed by a 1-hour sound healing bath. Cacao will open our hearts to pure frequencies that support the energetic and physical body.

The space of pure sonic frequencies is a safe yet powerful environment for self-exploration and healing, or simply relaxing mindfulness. We invite you to come sit with cacao and see what unfolds in your heart space 

When: Friday, July 26th, 2024

Where: The Stretch Yoga


*Please aim to arrive 10 minutes early for check-in

Address: 2233 Central Avenue, Yonkers, NY 10710


How to Prepare for Sound Bath

1) Wear comfortable clothes

2) Avoid heavy foods the day of event

3) Eat a light meal up to 1.5-2 hours prior to event

4) Stay hydrated for the morning & night of

5) Avoid alcohol & other caffeine consumptions morning before event

6) Come with an open mind & questions!

We are happy to start hosting ceremonial cacao circles in our community - if you are interested in hosting one please email: